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Tips for healthy Liver

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Liver sickness is certainly not a subject to disregard. Each human who eats or beverages can be influenced by this in the event that we don’t make prudent strides.


The beneficial thing is; with a little exertion with your daily schedule and diet we can limit the odds of any liver issue and keep ourselves sound.


Here is some preparatory estimations point by point.


  • Maintain Weight


  • Adjust the eating routine


  • Avoid Fats


  • Avoid refined sugars


  • Use natural products


  • Eat Vegetables


  • Use Vegetable oils, nuts, seeds


  • Exercise regularly


  • Keep away from Alcoholic Drinks


  • Try not to utilize illegal medications


  • Keep to yourself Individual cleanliness things


  • Clean up your hands




There are immunizations for hepatitis A and hepatitis B. Sadly, there’s no antibody against the hepatitis C infection. Anyway, Counsel Gastroenterologist and hepatologist close to you.


Maintain a distance from Toxic situations.

IGA is providing telemedicine services to patients, due to Coronavirus epidemic Patients are Wellcome to visit IGA

They will be evaluated by medical officer then they will have video link with professor Muzaffar Gill

Timings are from 12 to 5pm

Best wishes