Metabolic syndrome includes health issues like being overweight, obesity, high blood pressure, high blood sugar, and high cholesterol. This syndrome affects one-third of the world’s population. In Pakistan, 25 to 30 percent of people aged 16 to 50 years have metabolic syndrome, leading to many health problems.
One major concern is its impact on the liver. Metabolic Dysfunction Associated Steatohepatitis (MESH) is a condition caused by metabolic syndrome, where fat accumulates in the liver. Today, MESH is the leading cause of liver failure worldwide, even more than alcohol and hepatitis B or C.
When you have metabolic syndrome, your weight, blood pressure, and blood sugar increase, causing fat to build up in your liver. Twenty years ago, doctors didn’t take this condition seriously. Now, it’s clear that MESH is a major problem, and we need to act quickly to raise awareness and prevent its complications.
You can prevent and manage MESH by making a few lifestyle changes:
If ignored for 10-15 years, fat in the liver can cause inflammation, liver shrinkage, fluid buildup in the abdomen, vomiting blood, and other serious health issues. This can lead to death in many cases. If you or anyone in your family is facing this, dont waste time and visit an experienced gastroenterologist.
In Pakistan, 250 million people are affected by MESH. However, this condition is preventable and curable if detected early. Simple ultrasound and liver function tests can catch MESH early. With early diagnosis and lifestyle changes, we can manage this condition and prevent serious complications.
Metabolic syndrome and MESH are serious health concerns. By raising awareness, promoting regular exercise, and encouraging a healthy diet, we can prevent and manage these conditions. Early detection and timely intervention are key to ensuring a healthy liver and overall well-being. Let’s take action to protect our health and prevent the serious effects of metabolic syndrome. Visit your gastroenterologist for proper guidance. Book your consultation.
